Hello, I’m Rachel, a 24 year old dog loving, coffee drinking, student.

No Space for Milk started because there weren’t a whole load of mental health blogs about and we can’t stamp out stigma unless we’re talking about mental health, right?

But since this blog was born in 2016, No Space for Milk has extended its wings to feature lifestyle and wellbeing posts too so hopefully there’s something you’ll enjoy reading.


Follow me on Instagram here or on Twitter here or email me at nospaceformilk@gmail.com for any PR queries or just a chat!

I also write for Just Moved To if you want the latest on where to visit or eat out at in Leeds, so just click the banner below to see my work over there!


  1. September 12, 2015 / 1:00 pm

    Hi Rachel! Thanks for the follow! You’re gorgeous! xoxo

    • September 21, 2015 / 4:26 pm

      Thanks! I’ll get on it asap! 😀

      • September 21, 2015 / 6:23 pm

        Fab! Look forward to reading your answers. 😀

  2. July 8, 2016 / 7:13 am

    Hi Rachel! Happy to have found your blog! I love the layout, the style the content…everything! I’ve read some of your posts and I can’t wait to read more! Looking forward to following you 🙂

    Lisa | http://www.fromdreamtoplan.net/

  3. January 25, 2017 / 8:43 pm

    Can not wait to see what Rachel writes for us! What a lovely interesting girl and a fantastic chance to collaborate!

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